One of the best local grown vegetables in May over here will be asparagus. I call it Best of British asparagus. I love them, be it steam, stir fry, grill, they just taste lovely. So sweet and tender they are. They'll be here for a short while only, hence I tend to had them as much as possible while in season. Half a kilos bunch will set you back of 3-5 quids, but well worth it, loaded with all the antioxidant goodness. [quote : some believes it has aphrodisiac benefits as well]
Today I make stir fry asparagus with garlic and XO sauce. Yum yum .....
Today I make stir fry asparagus with garlic and XO sauce. Yum yum .....
Asparagus Stir Fry
Ingredients (3-4persons)
- 250gm asparagus
- 2 tbsp olive oil
- 1/2 tbsp XO sauce
- 2 cloves garlic -minced
- 1 small bird eye chilli de-seeded
- 1/2 tsp sugar
- 1/2 tsp salt
- Clean the asparagus. Trim the end of the stalk. You can use peeler to peel the skin on bottom of the stalk so that tender bit is reveal, rather than discard them. Sliced horizontally at an angle, separate the spears from the stalk.
- In a pan, heat the olive oil till hot (with some smoke billowing), throw in the garlic and chilli and stir fry till lightly brown. Put in the stalk and stir fry for 2 minutes. Add in the XO sauce and stir fry for 30 secs. Add in the spears and stir fry for a minute then add in sugar and salt. Stir fry for another 30secs. Removed from heat.
- Served hot with rice and other dishes.
This year I managed to propagate about 20 strawberries plant from last year's runners. So I pot it up onto grow bag and finger crossed it will bear lovely and juiciest homegrown strawberries end June/early July. During credit crunch, it's worth to dig in and grow own veg and fruits, not only is healthy for the pocket, but it will definitely taste so fresh and so good. And at the end of the day sense of achievement to have grown your own.
My strawberry plant in grow bag
Some plants already producing nice flowers, and the fruit is in the making
3 comments:
hello there!
are u hedgehog (@ACS sitiawan forum)? i am peter tok, hope you still remember me?
well i've been trying to contact you for a while but u weren't active in the forum and today i happened to stumble upon ur blog!
pls drop me an email:
peter_gorila AT yahoo DOT com
i've got something to ask you about if u dont mind..
waiting for ur mail =)
Phallic vegetable with XO sause. Great!
For slightly more helathy option could omit the sugr & salt, since XO sause already had this in.....
Algernond, taste great with little sugar and salt. :-)
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